How can Chiropractor Help you if you live in Temecula ?
Before I begin, let me give you a little insight to where my perspective on the healing comes from. By training, I’m a scientist. I am really good at looking at issues critically and deciphering facts and problems based on factual evidence and sound theories. At the same time, I always had an interest in alternative medicine and while I lived in Seattle for 5 years, I had the chance to experience directly and learn various healing modalities such as naturopathic physician care, acupuncture, homeopathy, chiropractic in Temecula.
Some of my knowledge comes from being the inquisitive patient, some comes from discussions with students of Bastyr College of Naturopathic medicine who I befriended while in Seattle. While in Temecula I also took several classes on Reiki, and became a Reiki Master/Teacher and hence I have the insiders perspective on how energy healing works and what it can and can’t do.I am a strong advocate of alternative therapies in conjunction with or sometimes instead of traditional medicine. However, recently, I have been really bothered by practices of chiropractor (some not all) and I feel that there are many out there that take advantage of the general lack of understanding of how the human body works in patients to keep their businesses going.
Temecula Chiropractor for Back Pain, Neck Pain, Sciatica, Herniated Disc …I play a lot of hockey and have a bad back and have had foot pain for a number of years now and after much thought, I decided to go to a local chiropractor to get some relief. I had talked to a neighbor who told me he had a bad back as well and used a chiropractor on a regular basis. He recommended his chiropractor and I setup an appointment for an initial visit where they run some tests and determine what type of treatment you will need. The cost of my initial visit was $50 and the initial visit was about an hour in length. When treatment started, my first treatment was initially a little scary as I had never had my back cracked or manipulated before. You see, you lay on a table and the chiropractor puts pressure on your spine with a quick movement causing your back to make a popping noise, which the chiropractor said was a type of gas that your body produces and the sudden popping noise is harmless. Of course I signed the waiver you get when you first sign up to get treatment allowing them no legal responsibility should you suffer any problems or side effects. When my chiropractor was finished with the treatment, he put some ice cold gel, which is an anti-inflammatory on my back and if felt great after each treatment. I now use the anti-inflammatory all the time when my back gets a little sore from too much hockey or physical activity. I ended up going to the chiropractor for about 15 treatments and felt a great deal of relief from the chiropractic appointments. After each visit you feel so much better as the manipulation relieves tension in the body. The doctor also helped me with some stretching exercises for my back and showed me how to maintain my posture and keep good back health by even stretching a certain way while driving my car which was bothering me as well. He also suggested buying some ankle weights to help build strength for some meniscus pain I was having in my right knee as well which also helped a great deal. Overall I had a great experience with my local chiropractor and will use them again if I have future problems.
Upper Back Pain - How a Chiropractor Can Help You?Contrary to what many people believe, there are several types of chiropractic treatment methods. Different chiropractors will specialize in different types of treatments, and not every type of back or neck pain will require the same care. To this end, chiropractors utilize several different methods to relieve pain all over the body. Because no two spinal deviations are the same, no two treatment methods are the same. Instead, chiropractors pull from a wide range of methods in order to customize a treatment plan for every patient. The benefits of chiropractic care lie in the wide range of treatments, as well as the holistic approach to medicine that examine the entire body, rather than each part of the body as an isolated piece. One type of treatment involves a manual spinal adjustment. It's important that you ONLY let your licensed chiropractor adjust your spine, because only they are trained and experienced enough to perform these types of manipulations. Letting an unlicensed person perform an adjustment can lead to serious injury. When a licensed chiropractor performs an adjustment, you will be asked to lie on a special table. Then your doctor will manually force different joints into place, and will also stretch certain muscles that may require it. While you may experience pressure at this time, almost always there is no discomfort. Your doctor will likely recommend you return to the office for regular adjustments for at least a few weeks while your spine becomes reacquainted with its proper alignment. A different type of treatment method for your back pain may include rehabilitation exercises. Your chiropractor will teach you a series of movements you can perform at home. They will recommend you perform these exercises daily in order to strengthen your core. When your core becomes weak, due to lack of exercise, your spine is forced to overcompensate. This can lead to your back becoming misaligned and can result in pain in your neck, back, and in other areas of your body. Your chiropractor may use one of these methods, or may choose a combination in order to attack the pain aggressively in order to relieve it much sooner. Beyond this, your chiropractor may utilize Electrical Muscle Stimulation, also known as EMS. EMS applies a deep penetrating electrical current to the areas in your back that are causing you pain. While it sounds intense, this type of treatment is pain-free, and many patients enjoy the sensation. The immediate stimulation can reduce inflammation and decrease pain. Talk with your doctor about all the different types of chiropractic methods that can help reduce the pain you are feeling. In doing so you can take a proactive and holistic approach to your healthcare. Working with a professional chiropractor cannot only alleviate pain throughout your back, but can also do so in other areas of your body. If you're in pain, realize it doesn't have to be that way. Talk with a chiropractor about methods of chiropractic care you can use to reduce pain in your everyday life.
How a Chiropractor Can Help You With Herniated Disc?As I learn more about chiropractic I am quickly realizing they have a huge job to communicate what chiropractic is to the general public. That mission can be easily side tracked while trying to run a business worrying about the day in and day out details. One detail that commonly gets over looked is a clinics regulatory obligation to provide a safe workplace under the OSHA Act. A quick fact - Employers with one or more employees must comply with OSHA regulations. This is no different for Chiropractic Clinics they are required to meet minimum OSHA requirements if they have one or more employees. Knowing and understanding what OSHA regulations apply to you is key to avoiding citations and fines. As stated above, chiropractors have more import items to worry about when running a clinic then OSHA compliance. However, not being proactive could be a mistake. While OSHA inspections are not common place in the SIC code 8041 (chiropractic clinics) they do occur. When a fine is assessed the average cost is $1028.00 before any informal settlements. Being proactive, and getting your OSHA compliance house in order can help you avoid this potentially costly trap. When developing an OSHA compliance strategy consider the following 3 key components- A safety program manual that addresses only the programs that are required for your chiropractic clinic that meets minimum OSHA requirements. To complete this you can develop one yourself, find a local safety consultant or search the internet to find a provider. A word of caution, many safety manuals are available online and may meet your needs for providing the required safety programs but not address the next 2 items below.- Ensure required safety training is completed and documented. Many of the safety programs you will need to develop and maintain require training at different intervals. Annually, is a common frequency but is not always the requirement. Take the time to develop a training matrix so you know when and who needs to be trained.- OSHA doesn't require that you complete physical inspections but they do require that you maintain compliance with standard requirements. As an example, the machine guarding standard would require guards in certain machinery be maintained. The best way to ensure guards are in place when required is to complete routine inspections so you can see they are on and working as intended. Being proactive when developing your safety program, safety training and inspection strategies can pay off if you do get an OSHA inspection and they don't have to be time consuming or expensive. There are many safety professionals that want to help you succeed. They understand your mission is to talk to the public about chiropractic. Not OSHA compliance and the details that come with a compliance program.
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