Lower Back Pain Relief Temecula

How can  Chiropractor  Help you if you live in Temecula ?

Before I begin, let me give you a little insight to where my perspective on the healing comes from. By training, I’m a scientist. I am really good at looking at issues critically and deciphering facts and problems based on factual evidence and sound theories. At the same time, I always had an interest in alternative medicine and while I lived in Seattle for 5 years, I had the chance to experience directly and learn various healing modalities such as naturopathic physician care,  acupuncture, homeopathy, chiropractic in Temecula.

Neck Pain Relief

Some of my knowledge comes from being the inquisitive patient, some comes from discussions with students of Bastyr College of Naturopathic medicine who I befriended while in Seattle.  While in Temecula I also took several classes on Reiki, and became a Reiki Master/Teacher and hence I have the insiders perspective on how energy healing works and what it can and can’t do.I am a strong advocate of alternative therapies in conjunction with or sometimes instead of traditional medicine. However, recently, I have been really bothered by practices of chiropractor (some not all) and I feel that there are many out there that take advantage of the general lack of understanding of how the human body works in patients to keep their businesses going.

Temecula Chiropractor for Back Pain, Neck Pain, Sciatica, Herniated Disc …

What Does A Chiropractor Do I play a lot of hockey and have a bad back and have had foot pain for a number of years now and after much thought, I decided to go to a local chiropractor to get some relief. I had talked to a neighbor who told me he had a bad back as well and used a chiropractor on a regular basis. He recommended his chiropractor and I setup an appointment for an initial visit where they run some tests and determine what type of treatment you will need. The cost of my initial visit was $50 and the initial visit was about an hour in length. When treatment started, my first treatment was initially a little scary as I had never had my back cracked or manipulated before. You see, you lay on a table and the chiropractor puts pressure on your spine with a quick movement causing your back to make a popping noise, which the chiropractor said was a type of gas that your body produces and the sudden popping noise is harmless. Of course I signed the waiver you get when you first sign up to get treatment allowing them no legal responsibility should you suffer any problems or side effects. When my chiropractor was finished with the treatment, he put some ice cold gel, which is an anti-inflammatory on my back and if felt great after each treatment. I now use the anti-inflammatory all the time when my back gets a little sore from too much hockey or physical activity. I ended up going to the chiropractor for about 15 treatments and felt a great deal of relief from the chiropractic appointments. After each visit you feel so much better as the manipulation relieves tension in the body. The doctor also helped me with some stretching exercises for my back and showed me how to maintain my posture and keep good back health by even stretching a certain way while driving my car which was bothering me as well. He also suggested buying some ankle weights to help build strength for some meniscus pain I was having in my right knee as well which also helped a great deal. Overall I had a great experience with my local chiropractor and will use them again if I have future problems. Cervical Stenosis

Upper Back Pain - How a Chiropractor Can Help You?

Contrary to what many people believe, there are several types of chiropractic treatment methods. Different chiropractors will specialize in different types of treatments, and not every type of back or neck pain will require the same care. To this end, chiropractors utilize several different methods to relieve pain all over the body. Because no two spinal deviations are the same, no two treatment methods are the same. Instead, chiropractors pull from a wide range of methods in order to customize a treatment plan for every patient. The benefits of chiropractic care lie in the wide range of treatments, as well as the holistic approach to medicine that examine the entire body, rather than each part of the body as an isolated piece. One type of treatment involves a manual spinal adjustment. It's important that you ONLY let your licensed chiropractor adjust your spine, because only they are trained and experienced enough to perform these types of manipulations. Letting an unlicensed person perform an adjustment can lead to serious injury. When a licensed chiropractor performs an adjustment, you will be asked to lie on a special table. Then your doctor will manually force different joints into place, and will also stretch certain muscles that may require it. While you may experience pressure at this time, almost always there is no discomfort. Your doctor will likely recommend you return to the office for regular adjustments for at least a few weeks while your spine becomes reacquainted with its proper alignment. A different type of treatment method for your back pain may include rehabilitation exercises. Your chiropractor will teach you a series of movements you can perform at home. They will recommend you perform these exercises daily in order to strengthen your core. When your core becomes weak, due to lack of exercise, your spine is forced to overcompensate. This can lead to your back becoming misaligned and can result in pain in your neck, back, and in other areas of your body. Your chiropractor may use one of these methods, or may choose a combination in order to attack the pain aggressively in order to relieve it much sooner. Beyond this, your chiropractor may utilize Electrical Muscle Stimulation, also known as EMS. EMS applies a deep penetrating electrical current to the areas in your back that are causing you pain. While it sounds intense, this type of treatment is pain-free, and many patients enjoy the sensation. The immediate stimulation can reduce inflammation and decrease pain. Talk with your doctor about all the different types of chiropractic methods that can help reduce the pain you are feeling. In doing so you can take a proactive and holistic approach to your healthcare. Working with a professional chiropractor cannot only alleviate pain throughout your back, but can also do so in other areas of your body. If you're in pain, realize it doesn't have to be that way. Talk with a chiropractor about methods of chiropractic care you can use to reduce pain in your everyday life. Chiropractic Adjustment

 

How a Chiropractor Can Help You With Herniated Disc?

As I learn more about chiropractic I am quickly realizing they have a huge job to communicate what chiropractic is to the general public. That mission can be easily side tracked while trying to run a business worrying about the day in and day out details. One detail that commonly gets over looked is a clinics regulatory obligation to provide a safe workplace under the OSHA Act. A quick fact - Employers with one or more employees must comply with OSHA regulations. This is no different for Chiropractic Clinics they are required to meet minimum OSHA requirements if they have one or more employees. Knowing and understanding what OSHA regulations apply to you is key to avoiding citations and fines. As stated above, chiropractors have more import items to worry about when running a clinic then OSHA compliance. However, not being proactive could be a mistake. While OSHA inspections are not common place in the SIC code 8041 (chiropractic clinics) they do occur. When a fine is assessed the average cost is $1028.00 before any informal settlements. Being proactive, and getting your OSHA compliance house in order can help you avoid this potentially costly trap. When developing an OSHA compliance strategy consider the following 3 key components- A safety program manual that addresses only the programs that are required for your chiropractic clinic that meets minimum OSHA requirements. To complete this you can develop one yourself, find a local safety consultant or search the internet to find a provider. A word of caution, many safety manuals are available online and may meet your needs for providing the required safety programs but not address the next 2 items below.- Ensure required safety training is completed and documented. Many of the safety programs you will need to develop and maintain require training at different intervals. Annually, is a common frequency but is not always the requirement. Take the time to develop a training matrix so you know when and who needs to be trained.- OSHA doesn't require that you complete physical inspections but they do require that you maintain compliance with standard requirements. As an example, the machine guarding standard would require guards in certain machinery be maintained. The best way to ensure guards are in place when required is to complete routine inspections so you can see they are on and working as intended. Being proactive when developing your safety program, safety training and inspection strategies can pay off if you do get an OSHA inspection and they don't have to be time consuming or expensive. There are many safety professionals that want to help you succeed. They understand your mission is to talk to the public about chiropractic. Not OSHA compliance and the details that come with a compliance program. Chiropractic Adjustment

Back On Track Temecula

Chiropractic spinal traction therapy in Temecula is a method of stretching and mobilizing the spine using hands-on or mechanic force. Alleviation in pain is sought with therapeutic spinal traction by loosening tight and/or constricted muscles around the spine, and to help decompress intervertebral discs in order to relieve pressure on the spinal nerve roots, which is a major cause of back and spine related pain. As with other chiropractic treatments, spinal traction may or may not help alleviate your pain, often times with chiropractic treatment what works on one patient may not be right for others. Your chiropractor will evaluate your condition and determine if traction, and in what form, is right for you.

Nerve Pain

Yes, a chiropractor can help people with allergies. Next time you are feeling unwell due to allergies, you should consider visiting a chiropractor in Temecula . Chiropractic care is a holistic method of providing relief for the discomfort you feel when you suffer from allergies. Your chiropractor can successfully treat allergies by keeping your body healthy and less vulnerable to allergic reactions. A visit to a chiropractor, when you are suffering the symptoms of an allergic reaction, may help you to cope with your condition and make you feel much better. How can a Chiropractor help you?  Allergic reactions are common immune disorders.

Best Bulging Disc in Temecula – chiropractor will find way to help you.

Pinched Nerve In Lower Back On-field sports like football, lacrosse and track can take a tool on the athlete's body. Athletes are expected to be fit and game-ready all the time, which can be a lot of pressure. If you are someone who plays football professionally or just enjoys the game over the weekend, you might want to see a chiropractor. When most people hear the term "chiropractic care", they often associate it with chronic back and neck pain. However, there are many other things chiropractic has treated successfully. Experts believe that 90% of all professional football players seek chiropractic care at some point in their career. The job of a football chiropractor is a mix of diverse things, which offers multiple benefits to the concerned athlete. In this post, we will talk about the ways in which a chiropractor can improve your performance. 1. Reduce Impact of Training. Known athletes like Dan O'Brien and Lance Armstrong have credited their respective chiropractors for their fitness and on-field performance. Football is a demanding sport, where you need training and regular exercise to keep up with, learn and master different skills. The extensive training can often take a toll on your body and cause vertebral subluxations. This is where your spinal alignment is off and can create nerve distortion, which can impact your motor skills and performance. Regular chiropractic care can reduce the effects of training. 2. Relief from Injuries. Football players know that injuries are not always external. Even a simple collision with one of the other players on the field can cause sudden pain, and it is advisable to seek chiropractic care as early as possible. Studies have revealed that chiropractic adjustments can help with athletic performance and reduce common injuries. Chiropractic care can help in reducing the irritation of the nerve roots, which enhances the healing process. Depending on your injury, relief can be immediate. 3. Choice of Drug-Free Treatment. As a football player, you cannot always rely on meds for different aches and pain. In fact, drugs avoidance is best. In many cases, chiropractors have helped athletes in avoiding invasive surgeries, including the use of procedures like ARP therapy and cold laser therapy. Ignoring smaller pains can often lead to bigger, chronic conditions, which might require further medical intervention. Instead of waiting for something dire to happen, visiting a chiropractor is recommended. Chiropractors work with athletes like their fitness coach, offering advice and suggestions on improving performance. If you already sustained an injury, your chiropractor will help in understanding the ways of healing better and faster. You might notice a favorable difference even after one visit with your chiropractor. Make an appointment with a local clinic today to feel the difference! Back Doctor

Which are 5 Benefits of Chiropractic Treatment?

A good chiropractor should be able to determine what the cause of the muscle imbalance and/or spine misalignment is, whether it is purely structural or whether there is an underlying problem such as a nutrient deficiency, food sensitivity, a toxic overload, or a hormonal imbalance. This takes not only a good chiropractor but an inquisitive mind set as well as good doctoring skills. These are not taught in all chiropractic schools, and the good chiropractors have usually had lots of other training, for example in applied kinesiology. Hence in my view, chiropractic adjustments are useful to address some musculoskeletal issues. For sure, for acute injuries to the system. When it comes to chronic pain though, the key to getting rid of the issue is addressing the cause. A practitioner who understands how the body works will use a combination of spinal manipulation with physical therapy to address tight and weak muscles, and offer a plan on removing the cause of the ailment (postural habits, etc). This would be similar to the work of a physical therapist skilled in spinal manipulation. Often however even that is not enough. A chiropractor with a firm belief that removing spine misalignments is all that is needed to treat a person will likely keep a person with a vitamin deficiency or a food allergy in treatment for months (and be unsuccessful). I think that is plain ignorant. To treat a person, all aspects of the body have to be considered and for that a holistic practitioner acknowledging the whole body approach to healing is needed. A good chiropractor will recognize the limitation of his or her work and will refer a patient to someone else if spinal manipulation is not producing lasting results. Long term Chiropractic care many chiropractors think that regular spinal manipulations are necessary to stay healthy. After all, in their minds, all disease originates in the spine, and hence small misalignments should be frequently removed for optimal health. It is not clear to me whether these chiropractors actually believe this or whether they simply understand that they will have clients for life, as long as the client believes that he or she should see the chiropractor once a month for optimal health. Of course, services are not limited to adults. Many chiropractors now offer a family package and start adjusting children from infancy; For maintenance: once a month for the rest of their lives.Maintenance may be a good idea a couple times a year or after accidents to prevent the problem of "as the twig is bent, so grows the tree". However, there is more to good maintenance healthcare than adjusting. The biochemical and emotional systems also need maintenance, and typically people with more balanced chemical and emotional systems will need less adjustment to stay feeling good. A good alternative to using a chiropractor for health maintenance is using a practitioner who can address the full spectrum of healthcare and preventive maintenance, such as a Naturopathic Doctor also trained in physical medicine.In summary: The good: chiropractic manipulation can be extremely helpful in reducing or removing pain, often chronic.The bad: Typical chiropractors address only the structural component of the problem. Some will often guidance on how to stretch and strengthen affected muscle groups to help the spine in alignment. Most do not tackle the chemical/hormonal aspect of the problem which are often the hidden cause of spinal misalignments. There is also an emotional aspect of spinal alignments which is rarely addressed.The ugly: Chiropractors often set up their practice with the intention of keeping the clients coming and coming and coming. It's not uncommon to see packages of 60 to 80 visits sold upfront: not only for you - but for your entire family, whether they are ill or not! Optimal Solution: Finding a practitioner who understands the relationship between the musculoskeletal, biochemical, and emotional systems in your body, and can get to the cause of your problem. This can be a holistic chiropractor, naturopathic doctor trained in spinal manipulation, or perhaps a chiropractor who's also an acupuncturist. Pain In Lower Back

What Things to Know for Chiropractic Treatment for Hand Pain?

If you suffer from reflux, or if your baby suffers from reflux, a visit to a chiropractor may help reduce the symptoms of this disease. Fortunately, babies often outgrow reflux once they have reached four months of age. The reason babies experience reflux is because they have immature sphincter muscles or because they have suffered trauma during the birth process. Chiropractic Treatment for Babies suffering from Reflux Babies, who are treated for reflux by a chiropractor in the first four months of their lives, respond very well to chiropractic treatment.The neck and back vertebrae of your baby can go out of alignment during the birth process. This is particularly true if your baby's delivery included forceps or a vacuum extraction, if the baby was delivered by a C- section, or if you needed to push the baby out for an extended period of time. If your baby suffers from reflux, chiropractic care can readjust any misalignment your baby may have suffered during his birth. Reflux is a common condition in babies under four months because the baby may have an immature or weak valve between his oesophagus and his stomach. Reflux occurs when milk escapes from the baby's stomach and flows up through the baby's oesophagus and back into the baby's mouth. When this happens the baby will vomit, often quite forcefully. The contents of a baby's stomach are acidic, so this can cause pain and irritation in your baby when he vomits.Chiropractic treatments can help your baby. The adjustments will help the nerves from the spine to have improved control of the upper valve of the baby's stomach and will correct any misalignment suffered during the birth process. The technique to adjust a baby is very gentle and you should see an improvement in your baby's condition within two or three visits to a chiropractor.A visit to a chiropractor is a drug free method of helping your baby to cope with the discomfort of reflux.Chiropractic Treatment for Older Children and Adults suffering from Reflux Patients who are treated by their chiropractor for upper back or neck problems may find the treatment will also help relieve reflux.If you have not considered chiropractic treatments for your reflux, you may be surprised to find spinal adjustments will ease the discomfort of reflux. Reflux may cause you to feel discomfort in your upper back between your shoulder blades. You may be helped by chiropractic adjustments to the spine. Chiropractic adjustments help to keep your nerve supply to the oesophagus and stomach in good condition. Patients with hiatal hernias may benefit from chiropractic treatment. A hiatal hernia occurs when the top section of your stomach herniates through your diaphragm. The diaphragm muscle may pinch the top part of your stomach and this can cause you to suffer from reflux.The holistic care offered by your chiropractor may help you to control the severity and discomfort caused by reflux. Chiropractic care may mean you can take fewer drugs or no drugs at all, to control your condition. Babies who suffer from reflux will benefit from chiropractic visits and parents will soon see a happier and more contented baby. Chiropractors In My Area

 

Nerve Pain

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Healthy Back does Bulging Disc